Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help - Paperback

$16.99

Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help - Paperback

Name: Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help - Paperback
Brand: BooksCloud
SKU: 9780593835531
Price: 16.99 USD
Availability: InStock

by Richard Pink , Roxanne Emery

$16.99

Book Overview

An empowering and witty guide to banishing shame and living your fullest life with ADHD--plus tips for loved ones on helping them navigate this world, too--from viral duo ADHD_Love.

What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one's way of moving through the world?

In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together. Rox reminds you to be kind to yourself and love yourself for who you are; Rich offers tips on how he uses compassion and honesty instead of jumping to conclusions. Whether it's helping your ADHDer with friendly time-checks before an appointment or reminding yourself to take breaks during hours spent hyperfocusing on a new project, Rox and Rich give you the tools to destigmatize and normalize life with ADHD.

ISBN	9780593835531
Author	Richard Pink , Roxanne Emery
Publisher	Ten Speed Press
Genre	Self-help & personal development and Relationships
Format	Paperback
Published	August 2023
Language	ENG- English
Pages	144
Weight	1.0 lb
Target Audience	Adults
Print Size	Standard Print