Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self

Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self - Hardcover

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Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self
  • Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self
Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self - Hardcover

Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self - Hardcover

by Mandi Em
$17.99
$17.99

Book Overview

"Mandi Em offers new ideas of how to 'liberate your unique, authentic, untamed self, '...readers will love this guide to living your life in a more feral manner." --Book Riot

Break free from basic self-care and reconnect with your wild, authentic self through nature, creativity, and chaos.

It's time for a new type of self-care. No bubble baths. No yoga. Just some truly wild--truly effective--ideas and activities that are good for you and your overall wellness. It's time to get feral!

Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you feel more empowered, free, and confident in embracing this human experience--in all its messy glory.

From self-care activities that will have you connecting with nature to those that have you digging deep and exploring your truest self, Feral Self-Care goes beyond the skin creams and face masks to reveal and restore your inner being.

You'll find inspired ideas such as:
-Nature sounds ASMR
-Dancing in the rain
-Primal screaming
-Creating a chaotic symphony
-And much more!

It's time to make self-care as wild as you are, and Feral Self-Care is here to help.
ISBN9781507221372
Author Mandi Em
PublisherAdams Media Corporation
GenreSelf-help & personal development
FormatHardcover
PublishedOctober 2023
LanguageENG- English
Pages224
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Body, Mind & Spirit Nonfiction Self-Help

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More by Mandi Em

Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self

Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self - Hardcover

Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self - Hardcover

By Mandi Em

About Mandi Em

Mandi Em is an author and wellness witch who specializes in wellness and personal growth. She lives in beautiful B.C. Canada with her husband and three kids. Mandi has been published in The New York Times, Huffington Post, Al Jazeera, Narratively, McSweeney's, and more. Her debut book Witchcraft Therapy was released in May of 2021. Her followup, Happy Witch, was published in October 2022, and her third book Feral Self-Care was released in October 2023. That Crystal Vibe, Mandi's fourth book, will be published in March 2026. Mandi can be found embracing her inner secular chaos witch to her 50,000+ followers on Instagram, as @healingforhotmesses.Celia Agnes, AKA Sweet Omens, is an artist based in Texas. Online, Celia's spookily beautiful and lovingly crafted creations bring joy to her 20,000+ Instagram followers. Known for her esoteric, mixed-media projects on themes ranging from witchcraft to astrology, Celia brings a magical touch to all her projects.

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