Going to Therapy - Paperback

by Krystaelynne Sanders Diggs (Author), Ruth Handayani (Illustrator)

Going to Therapy is a compassionate and empowering children's book created to normalize therapy and spark open conversations about mental health, healing, and emotional well-being. Through warm illustrations and gentle storytelling, this book follows a young child as they take their first steps into the world of therapy-learning that asking for help is brave, not scary.

Written to support children navigating anxiety, trauma, grief, or big emotions, Going to Therapy helps young readers:

- Understand what therapy is and why it's helpful.

- Recognize the importance of talking about their feelings.

- Embrace the idea that getting support is a sign of strength.

- Build trust in the adults and professionals who care for them.

Ideal for use in homes, schools, counseling settings, and child advocacy programs. Going to Therapy serves as a comforting introduction to therapy for children who are new to the process.

Perfect for ages 4-10, Going to Therapy provides a safe, nurturing way to start conversations about mental health, emotional safety, and healing-because every child deserves to be seen, heard, and supported.

Hardcover ISBN: 9781961917514 Paperback ISBN: 9781961917521

Ages: 4-10

Grades: Pre-K to 5th grade