Happiness: A Guide to Developing Life's Most Important Skill

Happiness: A Guide to Developing Life's Most Important Skill - Paperback

$19.99
Sale price  $19.99 Regular price 
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Happiness: A Guide to Developing Life's Most Important Skill

Happiness: A Guide to Developing Life's Most Important Skill - Paperback

by Matthieu Ricard
$19.99
Sale price  $19.99 Regular price 

Book Overview

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.

Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
ISBN9780316167253
Author Matthieu Ricard
PublisherLittle Brown and Company
GenreReligion & spirituality and Self-help & personal development
FormatPaperback
PublishedJanuary 2007
LanguageENG- English
Pages304
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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About Matthieu Ricard

MATTHIEU RICARD was born in France in 1946 to French philosopher Jean-François Revel and artist Yahne Le Toumelin. He is a Buddhist monk, translator, photographer, and author of several books including Happiness, Altruism, and coauthor of The Monk and the Philosopher. He first visited India in 1967 where he met great spiritual masters from Tibet. After completing his PhD in cell genetics in 1972, he moved to the Himalayan region where he has been living for the past 40 years. PATRUL RINPOCHE, Orgyen Jigme Chökyi Wangpo (1808-1887), was a wandering renunciant who became one of the most revered spiritual teachers and authors in Tibetan history. Memory of his life-example is still very much alive today, offering an ever-fresh source of inspiration for practitioners of Tibetan Buddhism.

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