Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind - Paperback

$18.00

Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind - Paperback

Name: Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind - Paperback
Brand: BooksCloud
SKU: 9780593600733
Price: 18.00 USD
Availability: InStock

by Christy Osborne

$18.00

Book Overview

A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus--from a certified sobriety coach with you-can-do-it positivity

"A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom with forty days of actionable strategies, empowering you to embrace sobriety with faith and resilience."--Jennifer Dukes Lee, author of Growing Slow and It's All Under Control

What if your best life is a sober life? Double-certified sobriety coach Christy Osborne discovered this in her own life and has helped countless clients realize the same. Now, in this highly practical guide, she brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol's effect on the body for a forty-day alcohol reset. Experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections with others, and a restored sense of well-being.

Going alcohol-free might sound difficult, but for any hesitations you may have, this companionable guide provides a simple and approachable way for you to explore a new path toward a healthier, more joyful life. With lots of practical encouragement, each short and engaging chapter shows you how to

- overcome alcohol cravings in the moment
- identify triggers and apply new habits
- escape the willpower trap
- navigate social events without losing your sense of fun
- cultivate more meaningful, lasting connections with friends and family

This resource is a no-fail plan, giving you a chance to learn and grow with grace and support. Experience the liberating joy that can be yours when you walk hand-in-hand with Jesus towards a brighter, healthier, better future.

ISBN	9780593600733
Author	Christy Osborne
Publisher	Waterbrook Press
Genre	Religion & spirituality, Self-help & personal development, and Health & fitness
Format	Paperback
Published	September 2024
Language	ENG- English
Pages	272
Weight	1.0 lb
Target Audience	Adults
Print Size	Standard Print

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