Mindfulness (25th Anniversary Edition)

Mindfulness (25th Anniversary Edition) - Paperback

$18.99
Sale price  $18.99 Regular price 
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Mindfulness (25th Anniversary Edition)

Mindfulness (25th Anniversary Edition) - Paperback

by Ellen J. Langer
$18.99
Sale price  $18.99 Regular price 

Book Overview

The revolutionary book that showed how mindfulness can be applied to every aspect of our lives

The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as "the Mother of Mindfulness") outlines some of these exciting applications and suggests those still to come.
ISBN9780738217994
Author Ellen J. Langer
PublisherBalance
GenreSelf-help & personal development
FormatPaperback
PublishedOctober 2014
Edition25
LanguageENG- English
Pages272
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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About Ellen J. Langer

Ellen J. Langer, Ph.D., professor of psychology at Harvard University, is the author of Personal Politics (with Carol Dweck), The Psychology of Control, and Mindfulness, which has been published in ten countries. She is also coeditor of Higher Stages of Development and Beliefs, Attitudes and Decision Making. She is the recipient of a Guggenheim Fellowship and numerous awards including the Award for Distinguished Contributions to Psychology in the Public Interest of the American Psychological Association.

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