Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be

Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be - Hardcover

$29.99
Sale price  $29.99 Regular price 
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Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be

Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be - Hardcover

by Heng Ou , Amely Greeven , Marisa Belger
$29.99
Sale price  $29.99 Regular price 

Book Overview

This beautiful book, from the bestselling authors of The First Forty Days and Awakening Fertility, provides clear, positive, nonjudgmental guidance to mothers-to-be on how to care for themselves--and not just their babies--during pregnancy.

Nine Golden Months shares timeless guidance from the authors' extraordinary circle of practitioners, guides, and wisdom-keepers specializing in prenatal care; it draws from Traditional Chinese medicine and Ayurveda and features rituals and female-sourced wisdom, so that it addresses all aspects of a woman's pregnancy experience: emotional, mental, physiological, and spiritual.

There is so much noise surrounding pregnancy and birth. There are countless books teeming with information--what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices--but few that hold a woman through the experience, acting as an elder sister, a matriarch, or as a circle of women might hold her--with compassion and wisdom.

In era of high-speed living, endless demands, and more than a little anxiety and fear, Nine Golden Months provides care and solace. A woman needs to feel connected to others, rooted in the knowledge that many have done this before her, and calmed and fortified by time-honored practices that nourish her body, soothe her mind, and hold up her spirit.
ISBN9781419751486
Author Heng Ou , Amely Greeven , Marisa Belger
PublisherHarry N. Abrams
GenreHealth & fitness and Relationships
FormatHardcover
PublishedAugust 2022
LanguageENG- English
Pages256
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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About Heng Ou
Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood.
About Amely Greeven
Amely Greeven is the coauthor of the New York Times bestseller Clean.
About Marisa Belger
Marisa Belger is a writer and editor specializing in women's wellness and self-improvement.

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