Polymyalgia Rheumatica Diet: A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan

Polymyalgia Rheumatica Diet: A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan - Paperback

$14.29
$14.29
Skip to product information
Polymyalgia Rheumatica Diet: A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan
  • Polymyalgia Rheumatica Diet: A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan
Polymyalgia Rheumatica Diet: A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan - Paperback

Polymyalgia Rheumatica Diet: A Beginner's 3-Step Plan to Managing PMR Through Diet and Other Natural Methods, With Sample Recipes and a Meal Plan - Paperback

by Patrick Marshwell
$14.29
$14.29

Book Overview

by Patrick Marshwell (Author)

Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this. That's approximately 52.5 cases in 100,000 Americans recorded annually. Usually, PMR peaks in adults ages 70 and 80.


The exact cause of PMR is unknown, but it is thought to be related to the immune system. People who have them usually experience muscle stiffness and pain. It even gets worse in the morning but improves with movement as you go about your day. For now, there isn't a specific cure for this condition but treatments to manage the symptoms are usually recommended by doctors.
One of the recommended ways to manage PMR is through diet, particularly by focusing on food that can help reduce inflammation, pain, and stiffness. The food recommendations are good and even if not mainly to help with your symptoms, they are great for your overall health.
In this beginner's quick start guide, you will discover...
● What polymyalgia rheumatica or PMR condition is ● What are its symptoms and risk factors ● What diagnosis and treatments are available ● 3-week plan to manage the symptoms ● PMR-friendly recipes for your diet



Number of Pages: 120
Dimensions: 0.25 x 9 x 6 IN
Publication Date: April 13, 2023
ISBN9781088114957
Author Patrick Marshwell
PublisherMindplusfood
GenreFood & cooking and Health & fitness
FormatPaperback
PublishedApril 2023
LanguageENG- English
Pages120
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Cooking Health & Fitness Nonfiction

1% fer Each of the Seven Seas

Every purchase sends 7% of our profits to The Ocean Cleanup. No fine print, no opt-in — just how we sail.

Whoever Ye Be, Welcome Aboard

Queer lit, music, art, philosophy, fiction — stories for every kind of soul. Come as ye are, matey.

You may also like