Recovering Joy: A Mindful Life After Addiction

Recovering Joy: A Mindful Life After Addiction - Paperback

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Recovering Joy: A Mindful Life After Addiction
  • Recovering Joy: A Mindful Life After Addiction
Recovering Joy: A Mindful Life After Addiction - Paperback

Recovering Joy: A Mindful Life After Addiction - Paperback

by Kevin Griffin
$20.00
$20.00

Book Overview

Addiction recovery requires a serious commitment, yet that doesn't mean it has to be a bleak, never-ending struggle. "Recovering takes us through many difficult steps of discipline, humility, and self-realization," says Kevin Griffin ."In doing so, many of us forget that we are capable and deserving of basic happiness." With Recovering Joy, Kevin Griffin fills in what is often the missing piece in addiction recovery programs--how to regain our ability to live happier lives.

Recovering Joy offers a deeply insightful look at how we can cultivate positive mind states within the challenging context of addiction. Through reflections, self-inquiry, and mindfulness practices, Griffin reveals how we can better act in accordance with our core values, cultivate healthy and satisfying relationships, renew our sense of playfulness, and find the unexpected joys in the journey of recovery.
ISBN9781622034291
Author Kevin Griffin
PublisherSt. Martin's Essentials / Sounds True
GenreReligion & spirituality and Self-help & personal development
FormatPaperback
PublishedJune 2015
LanguageENG- English
Pages208
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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More by Kevin Griffin

Recovering Joy: A Mindful Life After Addiction

Recovering Joy: A Mindful Life After Addiction - Paperback

Recovering Joy: A Mindful Life After Addiction - Paperback

By Kevin Griffin

About Kevin Griffin

Kevin Griffin is the author of One Breath at a Time, Recovering Joy, and A Burning Desire. A longtime Buddhist practitioner and Twelve Step participant, he is a leader in the mindful recovery movement and one of the founders of the Buddhist Recovery Network. Griffin teaches nationally in Buddhist centers, treatment centers, and academic settings. He specializes in helping people in recovery connect with meditation and a progressive understanding of the Twelve Steps.

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