The Adult Chair 52 Week Journal

The Adult Chair 52 Week Journal - Paperback

$23.02
$23.02
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The Adult Chair 52 Week Journal
  • The Adult Chair 52 Week Journal
The Adult Chair 52 Week Journal - Paperback

The Adult Chair 52 Week Journal - Paperback

by Michelle Chalfant
$23.02
$23.02

Book Overview

The Adult Chair 52-Week Journal: A Year of Self-Discovery and Transformation

Discover yourself one week at a time with this guided journal inspired by The Adult Chair by therapist and podcast host Michelle Chalfant.

Each week invites you to slow down, reflect, and reconnect with your authentic self. Whether you are beginning your healing journey or deepening the work you started with The Adult Chair, these prompts help you release old patterns and find clarity, confidence, and peace.

Inside you'll find:

  • 52 thought-provoking prompts, one for each week of the year
  • Beautifully designed pages that inspire you to write
  • No dates, so you can start any day of the year
  • A thoughtful gift that encourages personal growth and reflection

This journal is your space to pause, reflect, and return to yourself. Start today and let each page guide you toward greater awareness, healing, and self-love.
ISBN9780999892619
Author Michelle Chalfant
PublisherMichelle Chalfant
GenreGaming, Self-help & personal development, and Literature
FormatPaperback
PublishedDecember 2025
LanguageENG- English
Pages118
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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More by Michelle Chalfant

The Adult Chair 52 Week Journal

The Adult Chair 52 Week Journal - Paperback

The Adult Chair 52 Week Journal - Paperback

By Michelle Chalfant

About Michelle Chalfant

Michelle Chalfant, MS, LPC, is a licensed therapist, holistic life coach, and author committed to helping individuals break free from limitations and discover their true selves. As the creator of The Adult Chair(R) model, she combines simple psychology with grounded spirituality to inspire personal transformation.

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