The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence (16pt Large Prin

The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence (16pt Large Prin - Paperback

$40.30
Sale price  $40.30 Regular price 
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The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence (16pt Large Prin

The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence (16pt Large Prin - Paperback

by Melanie McNally
$40.30
Sale price  $40.30 Regular price 

Book Overview

Emotional intelligence is a cornerstone of mental health-and something teens need now more than ever. In this timely book, clinical psychologist Melanie McNally directly addresses the urgent teen mental health crisis with proven-effective skills to help young readers increase emotional awareness, learn to self-regulate, manage anxiety and depression, deepen interpersonal relationships, and boost self-confidence.

ISBN9781038779434
Author Melanie McNally
PublisherReadHowYouWant
GenreYoung adult
FormatPaperback
PublishedMarch 2024
LanguageENG- English
Pages234
Weight1.0 lb
Target AudienceTeens & young adults and Adults
Print SizeLarge Print

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About Melanie McNally

Melanie McNally, PsyD, is a licensed clinical psychologist and brain coach who helps tweens, teens, and young adults become the superheroes of their life stories. She is a strong advocate for teen mental health, and was a White House panelist where she spoke about youth mental health needs. She is founder of Destination You, a place where tweens, teens, young adults, and their parents get support through virtual coaching, teletherapy, virtual groups, self-guided programs, and other resources.

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