The Everything Easy Mind Diet Cookbook: 175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health

The Everything Easy Mind Diet Cookbook: 175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health - Paperback

$19.00
$19.00
Skip to product information
The Everything Easy Mind Diet Cookbook: 175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health
  • The Everything Easy Mind Diet Cookbook: 175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health
The Everything Easy Mind Diet Cookbook: 175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health - Paperback

The Everything Easy Mind Diet Cookbook: 175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health - Paperback

by Christy Ellingsworth
$19.00
$19.00

Book Overview

The most comprehensive MIND diet cookbook for a rising health and wellness trend! As more people are focusing on improving their overall brain health and decreasing the risk of Alzhemier's and dementia, this brain-healthy cookbook is a must-have for MIND diet beginners, with 175 healthy and delicious recipes to support cognitive health at every meal.

The diet-brain connection is a strong one, and the MIND diet--also known as the Mediterranean DASH diet--has been proven to fight the effects of aging on the brain and reduce the risk of developing Alzheimer's through its balanced nutrition for cognitive function. In The Everything(R) Easy MIND Diet Cookbook, you'll find 175 delicious, easy, and antioxidant-rich recipes that satisfy your cravings while keeping your mind sharp.

Inside, you'll find important information on what the MIND diet is, memory-boosting recipes for every occasion, and helpful meal plans that make eating on the MIND diet even easier. From full meals to drinks, sauces, sides, and desserts, you'll dig into tons of easy-to-prepare and flavorful recipes that follow the MIND diet, like:
-Gingerbread Pancakes
-Glazed Balsamic Chicken Wings
-Salmon with Mango and Chickpea Salsa
-Homemade Black Bean Burgers
-Homemade Honey Mustard
-Peanut Butter Chocolate Chip Blondies
-Maple Mocha Frappé
-And more!

Whether you are new to the MIND diet or are just looking for different brain-healthy ideas, The Everything(R) Easy MIND Diet Cookbook makes it easier (and tastier!) than ever to improve your cognitive health!
ISBN9781507226407
Author Christy Ellingsworth
PublisherEverything
GenreFood & cooking and Health & fitness
FormatPaperback
PublishedMay 2026
LanguageENG- English
Pages256
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Cooking Health & Fitness Nonfiction

1% fer Each of the Seven Seas

Every purchase sends 7% of our profits to The Ocean Cleanup. No fine print, no opt-in — just how we sail.

Whoever Ye Be, Welcome Aboard

Queer lit, music, art, philosophy, fiction — stories for every kind of soul. Come as ye are, matey.

More by Christy Ellingsworth

The Everything Easy Mind Diet Cookbook: 175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health

The Everything Easy Mind Diet Cookbook: 175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health - Paperback

The Everything Easy Mind Diet Cookbook: 175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health - Paperback

By Christy Ellingsworth

About Christy Ellingsworth

Christy Ellingsworth is a food blogger, recipe creator, and founder of The Daily Dish (TheDailyDish.us). Since 2007, The Daily Dish has been providing low-sodium, heart-healthy recipes, products, and more to thousands of daily readers. She lives in Portland, Maine.

You may also like