The Home Herbal: Restorative Herbal Remedies for the Mind, Body, and Soul

The Home Herbal: Restorative Herbal Remedies for the Mind, Body, and Soul - Hardcover

$32.00
Sale price  $32.00 Regular price 
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The Home Herbal: Restorative Herbal Remedies for the Mind, Body, and Soul

The Home Herbal: Restorative Herbal Remedies for the Mind, Body, and Soul - Hardcover

$32.00
Sale price  $32.00 Regular price 

Book Overview

Boost your health and improve your self-care with over 100 herbal medicine recipes to make at home

An herbal medicine-making guide for modern life that starts with you.

Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical well-being. Organized by everyday needs and ailments rather than by herb, this intuitive, beautifully illustrated guide will help you find the right herbal restorative for you, investigate the root of problems, and better understand your physiology.

Celebrated herbal practitioner and best-selling author Andrew Chevallier offers a holistic approach to natural medicine. He will teach you not only to treat symptoms, but to identify their causes and explore the mind-body connection, so you can meaningfully apply each simple herbal solution.

Covering everything from poor sleep, common colds, and menstrual problems to low mood, heart health, and safe dosages, discover how you can make plant remedies an integral part of your self-care routine and master essential medicine-making techniques for maximum efficacy.

This is the indispensable companion to self-healing with herbal remedies.
ISBN9780744085204
Author Andrew Chevallier
PublisherDK Publishing (Dorling Kindersley)
GenreHealth & fitness and Education
FormatHardcover
PublishedDecember 2023
LanguageENG- English
Pages256
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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About Andrew Chevallier

Andrew Chevallier FNIMH, MCPP, is an experienced medical herbalist, healer, and author of books on botanical medicine. He is a fellow and past-president of the National Institute of Medical Herbalists, and a member of the College of Practitioners of Phytotherapy. He also helped to found the BSc (Hons) Herbal Medicine course at Middlesex University.

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