The Rebel Diet Meal Prep Cookbook: Eat Healthier, Save Money, Lose Weight

The Rebel Diet Meal Prep Cookbook: Eat Healthier, Save Money, Lose Weight - Hardcover

$35.00
$35.00
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The Rebel Diet Meal Prep Cookbook: Eat Healthier, Save Money, Lose Weight
  • The Rebel Diet Meal Prep Cookbook: Eat Healthier, Save Money, Lose Weight
The Rebel Diet Meal Prep Cookbook: Eat Healthier, Save Money, Lose Weight - Hardcover

The Rebel Diet Meal Prep Cookbook: Eat Healthier, Save Money, Lose Weight - Hardcover

by Benji Xavier
$35.00
$35.00

Book Overview

The companion to the bestselling The Rebel Diet, with new recipes and nine meal prep plans to help you lose weight.

If you're tired of restrictive diets that leave you feeling hungry and deprived, or if you struggle to stay on track and maintain a healthy body weight, meal prep just might be the answer you've been seeking. Benji Xavier, the bestselling author of The Rebel Diet, invites you to simplify your approach to achieving a healthier body weight through meal prep. Benji's own journey took him from feeling tired and unhealthy to losing over 100 pounds, and meal prep played a significant role in his success.

The Rebel Diet Meal Prep Cookbook will show how to create delicious, healthier versions of the foods you already love while saving time and money in the process. This companion cookbook to bestselling The Rebel Diet is packed with all brand-new recipes and nine unique meal prep plans, each designed to make healthy eating accessible and--more importantly--enjoyable.

Each prep plan features four recipes (breakfast, lunch, dinner, and a sweet treat) along with three alternative recipes that can be swapped in to match your tastes. Every prep plan includes a comprehensive shopping list and step-by-step guide to help you plan your prep day. Benji includes tips for ingredient shopping and customizing prep plans, and he emphasizes a flexible approach that will enable you to make just a few, or an entire week's worth of meals, according to your needs. And in true Benji fashion, the flavors are bold, exciting, and never boring; you will find meals to satisfy every craving, such as Buffalo Chicken Mac & Cheese (Comfort Foods Meal Prep), Turkey-Potato Taco Bowls (Latin-Inspired Meal Prep), and Pancakes at Tiffany's (Vegetarian Meal Prep).

It's time to redefine your thinking about eating healthy by using meal prep to build a more sustainable path to a healthier, happier you.
ISBN9798217132829
Author Benji Xavier
PublisherDK Publishing (Dorling Kindersley)
GenreFood & cooking
FormatHardcover
PublishedJune 2026
LanguageENG- English
Pages208
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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More by Benji Xavier

The Rebel Diet Meal Prep Cookbook: Eat Healthier, Save Money, Lose Weight

The Rebel Diet Meal Prep Cookbook: Eat Healthier, Save Money, Lose Weight - Hardcover

The Rebel Diet Meal Prep Cookbook: Eat Healthier, Save Money, Lose Weight - Hardcover

By Benji Xavier

About Benji Xavier

Benji Xavier is the author of the bestselling The Rebel Diet. His story

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