The Wisdom of a Meaningful Life: The Essence of Mindfulness

The Wisdom of a Meaningful Life: The Essence of Mindfulness - Paperback

$15.95
$15.95
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The Wisdom of a Meaningful Life: The Essence of Mindfulness
  • The Wisdom of a Meaningful Life: The Essence of Mindfulness
The Wisdom of a Meaningful Life: The Essence of Mindfulness - Paperback

The Wisdom of a Meaningful Life: The Essence of Mindfulness - Paperback

by John Bruna
$15.95
$15.95

Book Overview

Cultivate deeper satisfaction and contentment through a fresh perspective that extends far beyond mainstream forms of mindfulness.
ISBN9781942094180
Author John Bruna
PublisherCentral Recovery Press
GenreReligion & spirituality and Self-help & personal development
FormatPaperback
PublishedAugust 2016
LanguageENG- English
Pages200
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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More by John Bruna

The Essential Guidebook to Mindfulness in Recovery, Second Edition: Practical Mindfulness Skills to Support Your Recovery and Cultivate Inner Peace, R

The Essential Guidebook to Mindfulness in Recovery, Second Edition: Practical Mindfulness Skills to Support Your Recovery and Cultivate Inner Peace, R - Paperback

The Essential Guidebook to Mindfulness in Recovery, Second Edition: Practical Mindfulness Skills to Support Your Recovery and Cultivate Inner Peace, R - Paperback

By John Bruna

About John Bruna

John Bruna is a counselor, educator, and mindfulness and spiritual teacher. He has been in recovery since 1984. In 2005 he was ordained as a Buddhist monk in the Tibetan tradition through the Gaden Shartse Monastery in India. After more than six years of monastic life, he returned to life as a layperson, and in 2012 became a Certified Cultivating Emotional Balance Mindfulness Teacher. Currently, Bruna is the director of Way of Compassion Foundation and cofounder of the Mindful Life Program.

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