Training Compassion: The Official Guide to CBCT(R)

Training Compassion: The Official Guide to CBCT(R) - Paperback

$57.22
Sale price  $57.22 Regular price 
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Training Compassion: The Official Guide to CBCT(R)

Training Compassion: The Official Guide to CBCT(R) - Paperback

by Lobsang Tenzin Negi , Timothy Harrison , Michelle Liberman
$57.22
Sale price  $57.22 Regular price 

Book Overview

Compassion is the warm-hearted concern that unfolds when we witness the suffering of others and feel motivated to relieve it. Research suggests that compassion is innate and that any of us can strengthen this capacity through deliberate practice, with benefits for self, for others, and for society. In this ground-breaking guide, Professor Lobsang Tenzin Negi offers a comprehensive method for training compassion. With over 25 years of monastic training and a doctorate from Emory University, Negi draws from the ancient Indo-Tibetan Buddhist teachings of lojong and combines them with insights from emotion science to create this multi-layered and practical approach. This guide is designed to accompany a CBCT course. CBCT, a program developed at Emory University, is appropriate for people of any or of no faith tradition who wish to strengthen their resilience and compassion. All CBCT courses are led by certified CBCT teachers. Learn more at compassionu.app.

ISBN9781962972017
Author Lobsang Tenzin Negi , Timothy Harrison , Michelle Liberman
PublisherEmory University
GenreSelf-help & personal development
FormatPaperback
PublishedOctober 2024
LanguageENG- English
Pages290
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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About Lobsang Tenzin Negi

Lobsang Tenzin Negi, PhD, is Cofounder and Executive Director of the Center for Contemplative Science and Compassion-Based Ethics and a Teaching Professor in the Department of Religion at Emory University. In addition to his PhD, Dr. Negi holds a Geshe Lharampa degree, the highest-level degree in Tibetan monastic education, reflecting advanced training in both Western and Tibetan scholarship. Since 1998, he has supervised Emory's academic collaborations with His Holiness the Dalai Lama. A pioneer in the field of contemplative science, Dr. Negi's research explores the relationship between mental and emotional states and physical and social wellbeing. He developed CBCT(R) (Cognitively Based Compassion Training), a secular, research-based program for cultivating compassion, and directs the Emory-Tibet Science Initiative, which integrates modern science into monastic education. At the Dalai Lama's invitation, he led the creation of SEE Learning(R), a global Pre-K through Higher Education framework for social, emotional, and ethical learning. Dr. Negi is the founder and spiritual director of Drepung Loseling Monastery, Inc. in Atlanta, Georgia.

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