Yoga For Men: Beginner's Step by Step Guide to a Stronger Body & Sharper Mind

Yoga For Men: Beginner's Step by Step Guide to a Stronger Body & Sharper Mind - Paperback

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Yoga For Men: Beginner's Step by Step Guide to a Stronger Body & Sharper Mind
  • Yoga For Men: Beginner's Step by Step Guide to a Stronger Body & Sharper Mind
Yoga For Men: Beginner's Step by Step Guide to a Stronger Body & Sharper Mind - Paperback

Yoga For Men: Beginner's Step by Step Guide to a Stronger Body & Sharper Mind - Paperback

by Michael Williams
$12.11
$12.11

Book Overview

by Michael Williams (Author)

Now updated with 40 Yoga Pose descriptions AND images! Let Yoga Redefine Your Way of Life!

Want to lose weight and look your handsome best? Tired of going to the gym and spending hundreds of dollars for no visible results? It's time to welcome you to the world of Yoga!

Rising health and fitness author, Michael Williams brings to you "Yoga for Men", an all-inclusive guide to yoga that is designed to fulfill a man's fitness needs. If you have been trying to lose weight by following the diet fads, chances are good that you have achieved no visible results!

Use This Yoga Guide to Get a Stronger BODY & Sharper MIND!

To attain total physical and mental fitness, it is important for you to combine proper diet with appropriate exercises. Here in this book, Michael Williams shows you how you can shape up just by practicing yoga every day!

What to expect from "Yoga for Men"

  • Introduction to Yoga that's designed FOR MEN!
  • 40 Yoga Poses WITH images!
  • Step by Step Guide to each Yoga pose!
  • How-to's of breathing exercises
  • Do's and Dont's
  • Simple and fluid language
  • Easy read that doesn't take a lifetime to finish

    • After you finish reading "Yoga for Men" Once you finish reading through the chapters of this book, you will know all about the importance of Yoga, and why it is a necessary exercise for men. With this book at your disposal, you can:

    • Start practicing Yoga right away!
    • Feel fresh and rejuvenated after each session!
    • Tone your muscles!
    • Achieve physical fitness like never before!
    • Enjoy peace of mind!

    About the author:

    A fitness enthusiast and a nutrition expert, Michael Williams has always promoted yoga as a necessary daily exercise for both men and women. Being in the fitness industry, he has helped numerous clients achieve their ultimate state of physical fitness and overall well-being. Now he is on his way to influencing more people through his books. He has recently launched his book "Yoga for Men", which has garnered great reviews from readers.
    Number of Pages: 104
    Dimensions: 0.22 x 9.02 x 5.98 IN
    Publication Date: November 24, 2016
    ISBN9781540519658
    Author Michael Williams
    PublisherCreatespace Independent Publishing Platform
    GenreHealth & fitness
    FormatPaperback
    PublishedNovember 2016
    LanguageENG- English
    Pages104
    Weight1.0 lb
    Target AudienceAdults
    Print SizeStandard Print

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