Yoga

Yoga - Paperback

$17.99
Sale price  $17.99 Regular price 
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Yoga

Yoga - Paperback

by Osho
$17.99
Sale price  $17.99 Regular price 

Book Overview

by Osho (Author)

In Yoga: The Science of the Soul, one of the greatest spiritual teachers of the twentieth century presents the history and philosophy of this timeless health practice.

Much of what is known as yoga today emphasizes physical postures and exercises to increase flexibility and help relaxation. But in fact, yoga has its roots in centuries of rigorous investigation and research in the East to develop an understanding of human consciousness and its potential.

In Yoga, Osho explains the meaning of some of the most important Yoga Sutras of Patanjali, an early "scientist of the soul" who is credited with being the father of Raja Yoga, or the "royal path" of yoga that uses physical postures and breath primarily as a means to achieve higher states of consciousness. With a fresh translation of these ancient texts, and unique Osho insights into the modern mind and its psychology, Patanjali comes to life on the pages with an approach to using yoga for greater self-understanding that is absolutely relevant to our times.

An invaluable resource for beginning or experienced yoga practitioners, and for anyone who seeks to better understand the intricate and powerful relationship that exists between body and mind.

Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the "1000 Makers of the 20th Century" and by Sunday Mid-Day (India) as one of the ten people--along with Gandhi, Nehru, and Buddha--who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages invirtually every country of the world.

Author Biography

Osho is the author of The Book of Secrets, Meditation: The First and Last Freedom and Insights for a New way of Living. Beginning in the 1970s he captured the attention of young people from the West who wanted to experience meditation and transformation. More than 20 years after his death, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Number of Pages: 224
Dimensions: 0.7 x 8.2 x 5.4 IN
Publication Date: December 06, 2002
ISBN9780312306144
Author Osho
PublisherSt. Martins Press-3PL
GenreSelf-help & personal development and Health & fitness
FormatPaperback
PublishedDecember 2002
LanguageENG- English
Pages224
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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About Osho

Shunyo Mahom is a Zen artist, songwriter, teacher, and author of three books: "Zen Pearls", a Fine Art book with Osho quotes; "Deva Leela", a novel; and "Mama Llama's Pajamas", a Children's Book illustrated by Carene Villegas. Shunyo's "Zen Pearls" art is an intuitive expression of the heart, reflecting the spontaneity and spaciousness of Zen as well as Shunyo's natural sense of grace and beauty. Shunyo now paints Personal Zen Pearls Portraits and teaches Heart of Creativity classes, inspiring creativity through meditation. www.shunyo.org

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