Healing the Shame That Binds You: Recovery Classics Edition

Healing the Shame That Binds You: Recovery Classics Edition - Paperback

$16.95
Sale price  $16.95 Regular price 
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Healing the Shame That Binds You: Recovery Classics Edition

Healing the Shame That Binds You: Recovery Classics Edition - Paperback

by John Bradshaw
$16.95
Sale price  $16.95 Regular price 

Book Overview

"I used to drink," writes John Bradshaw, "to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed."

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Key Features
  • This is not just a recovery book. Among other things, it is a classic book on identifying and working through unresolved family issues.
  • Includes affirmations, visualizations, inner voice and feeling exercises.
  • Strong supporting studies make this a popular book with counselors and other professionals.
  • Completely updated and revised
ISBN9780757303234
Author John Bradshaw
PublisherHealth Communications
GenreSelf-help & personal development
FormatPaperback
PublishedOctober 2005
LanguageENG- English
Pages336
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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About John Bradshaw

STEVE KELTON (1951-2022) spent 42 years as an editor for the San Angelo-based Livestock Weekly. A West Texas native, he was the son of the late Western novelist and livestock journalist Elmer Kelton. During his youth, Steve spent as much time as possible on the McElroy Ranch in West Texas's Crane and Upton counties. Managed by his grandfather, Buck Kelton, the McElroy was where Elmer and his brothers grew up. Aside from journalism, Steve was the author of the nonfiction books, Renderbrook, A Century Under The Spade Brand, a history of the Renderbrook Spade ranch in West Texas; and Grassroots Legacy, a commissioned history of the Texas Farm Bureau's first 50 years. JOHN BRADSHAW is a West Texas native and award-winning journalist who has written for the San Angelo-based Livestock Weekly for nearly twenty years. He is an avid horseman and a livestock producer. He lives outside the small town of Abernathy with his wife Sara. Elmer Kelton's The Familiar Stranger is his first book.

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