Drama Free: A Guide to Managing Unhealthy Family Relationships

Drama Free: A Guide to Managing Unhealthy Family Relationships - Hardcover

$28.00
$28.00
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Drama Free: A Guide to Managing Unhealthy Family Relationships
  • Drama Free: A Guide to Managing Unhealthy Family Relationships
Drama Free: A Guide to Managing Unhealthy Family Relationships - Hardcover

Drama Free: A Guide to Managing Unhealthy Family Relationships - Hardcover

by Nedra Glover Tawwab
$28.00
$28.00

Book Overview

Instant New York Times Bestseller

From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles--and living your life, your way.

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life--and honor the person you truly are.
ISBN9780593539279
Author Nedra Glover Tawwab
PublisherTarcher
GenreSelf-help & personal development and Relationships
FormatHardcover
PublishedFebruary 2023
LanguageENG- English
Pages288
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

Related Subjects

Family & Relationships Nonfiction Self-Help

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More by Nedra Glover Tawwab

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The Balancing ACT: Creating Healthy Dependency and Connection Without Losing Yourself - Hardcover

The Balancing ACT: Creating Healthy Dependency and Connection Without Losing Yourself - Hardcover

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About Nedra Glover Tawwab

Nedra Glover Tawwab is the author of the New York Times bestsellers Set Boundaries, Find Peace and Drama Free. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on The Red Table Talk, The Breakfast Club, Good Morning America, and CBS This Morning, to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice, and she has appeared on numerous podcasts, including Good Life Project, Sofia with an F, and Therapy for Black Girls. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As about boundaries and relationships. She lives in Charlotte, North Carolina, with her family.

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