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How to Fight

How to Fight

(Book #6 in the Mindfulness Essentials series)

$9.95

Book Overview: How to Fight

Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation.

The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.

How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.

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ISBN-139781941529867
ISBN-101941529860
PublisherParallax Press
Publication Date2017
EditionIllustrated
Languageen
Pages128
Dimensionsin x in x in
Weight lbs

The Mindfulness Essentials have appeared on the NPR Bestseller list, the San Francisco Chronicle Bestseller list, the Boston Globe Bestseller list, the LA Times Bestseller List and the extended New York Times Bestseller List.

"The monk who taught the world mindfulness."
-- TIME

"Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth."
-- His Holiness the Dalai Lama

"Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity."
-- Dr. Martin Luther King, Jr.

Thich Nhat Hanh, globally recognized as a spiritual leader, Zen Master, and vocal peace activist, has dedicated his life to transforming suffering and promoting peace in individuals, communities, and the world. Born in Vietnam in 1926, he became a monk at the early age of 16, subsequently gaining recognition for his key role in initiating the "Engaged Buddhism" movement, merging traditional practices with modern societal and humanitarian concerns. Nhat Hanh's extensive body of work includes over 100 books on mindfulness, meditation, and Buddhism, with notable works such as "The Miracle of Mindfulness" and "Peace Is Every Step." His teachings emphasize the intricate interconnectedness of all life, offering transformative perspectives on dealing with anger, fostering compassion, and nurturing peaceful relationships. His compelling insights have significantly influenced the field of mindfulness in the West, earning him the title "The Father of Mindfulness." Beyond his writings, Thich Nhat Hanh founded the Plum Village Community of Engaged Buddhism in France, the epicenter of his humanitarian work. Known for his active opposition to the Vietnam War, he has strived for peaceful reconciliation and conflict resolution, even getting nominated by Martin Luther King Jr. for the Nobel Peace Prize in 1967. Today, he remains a luminary figure, spreading insightful wisdom central to personal growth and universal peace.

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