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Can't Hurt Me: Master Your Mind and Defy the Odds

Can't Hurt Me: Master Your Mind and Defy the Odds


Book Overview: Can't Hurt Me: Master Your Mind and Defy the Odds

For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America."

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

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PublisherLioncrest Publishing
Publication Date2018
Dimensionsin x in x in
Weight lbs
David Goggins is an accomplished American ultramarathon runner, ultra-distance cyclist, triathlete, and retired Navy SEAL. Known for his incredible feats of physical endurance and mental toughness, Goggins has competed in more than 60 endurance races and holds the world record for most pull-ups completed in 24 hours. Beyond his athletic achievements, Goggins served in Iraq and Afghanistan, earning numerous commendations including the Purple Heart. Moreover, he is also a motivational speaker and author, sharing his powerful mindset and resilience through his autobiography, "Can't Hurt Me," which became a New York Times bestseller. His life story is a testament to his mantra of overcoming any obstacle that stands in one's way.


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